Gua Sha For Puffy Eyes: How To Depuff Eyes

Do you discover your self waking up with puffy and drained eyes even after a very good evening’s sleep? We all know the sensation, and we’re right here to assist. The gua sha software is a pure treatment that helps depuff the attention space to go away you wanting refreshed. This historic method has been used for hundreds of years to enhance circulation and promote lymphatic drainage, leading to a brighter, extra youthful-looking look. Learn on to learn how a gua sha software may also help cut back the look of puffiness below your eyes and watch an indication video under. 

Why Do I Have Puffy Eyes? | Gua Sha For Puffy Eyes: Does It Work? | How To Depuff Eyes: A Step-By-Step

Why Do I Have Puffy Eyes? Signs & Causes

Puffy eyes are a standard situation for many individuals, no matter age or pores and skin kind. This situation happens when extra fluid accumulates within the tissues across the eye space, inflicting eyes to look puffy, saggy and worn out. Whereas undereye puffiness isn’t usually related to a severe medical situation, it might probably make you’re feeling self-conscious. The one time undereye puffiness is a cause for concern is if in case you have any:

  • Imaginative and prescient adjustments
  • Ache across the eyes
  • Extreme swelling across the eyes

In the event you expertise any of those signs, you must search medical consideration instantly. 

There are a number of components that may contribute to the event of puffy undereyes. Listed here are a few of the most typical causes. 

Lack Of Sleep

One of the frequent causes of undereye puffiness isn’t getting sufficient shuteye. If you’re drained, your physique produces extra of the stress hormone cortisol, which might trigger fluid retention and irritation. 

Allergy symptoms

Eye puffiness could also be a symptom of an allergic response or seasonal allergic reactions. Publicity to mud, pet dander and pollen would possibly set off histamine reactions like watery eyes, itchiness and puffiness. 

Pure Getting old

As we age, our pores and skin matures and thins out, dropping its elasticity attributable to a drop in collagen manufacturing. Our pores and skin turns into extra susceptible to sagging and growing positive strains and wrinkles, in addition to making a saggy or puffy look below the attention space. 


Genetics would possibly trigger your undereye space to naturally develop fats pads within the undereye space. Gravity can also be an element, serving to fats slide to the decrease eyelid and create an look of puffiness.

Life-style Components

For some, a excessive salt consumption or consuming alcohol may cause fluid retention across the space. In the event you’re a smoker, this may additionally result in untimely ageing, inflicting sagginess within the pores and skin together with the attention space.

Now that you just’ve recognized what is perhaps the reason for your puffy eyes, let’s learn how utilizing a gua sha software could cut back puffiness.

Gua Sha For Puffy Eyes: Does It Work?

Gua sha, a Chinese language therapeutic technique, contains scraping the pores and skin with a gua sha software. This clean, multi-edged stone software may be created from jade, rose quartz or different semi-precious supplies. Utilizing light stress, gua sha instruments can be utilized to therapeutic massage the face and physique to scale back muscle stress whereas enhancing rest and lymphatic stream all through the physique (transferring fluids away from a tense space). Most significantly, you should utilize a gua sha software in your undereye space to scale back puffiness and encourage a extra youthful-looking look.

Most significantly, you should utilize a gua sha software in your undereye space to scale back puffiness and encourage a extra youthful-looking look.

So, how does the gua sha software work to scale back undereye puffiness? 

Encourages Lymphatic Drainage

Utilizing a gua sha software encourages your lymphatic system to do what it does finest: eradicate waste from the physique. The light scraping of the software encourages motion of lymphatic fluid away out of your undereye, reducing puffiness.

Improves Circulation 

If you use the gua sha software, you are additionally rising blood stream to the pores and skin. Elevated blood stream helps to supply the pores and skin with oxygen and vitamins, whereas additionally lowering irritation and swelling.

Relaxes Facial Muscle tissues

Stress within the facial muscle mass can contribute to undereye puffiness. The muscle mass across the eyes are interconnected with the muscle mass in the remainder of the face. When facial muscle mass are tense, they have an effect on the blood stream and lymphatic drainage within the space across the eyes. This could result in a buildup of fluid and swelling, inflicting the looks of undereye puffiness. By utilizing the gua sha software to softly therapeutic massage the pores and skin, you possibly can assist to calm down these facial muscle mass and cut back the look of fatigue and puffiness. 

How To Depuff Eyes: A Step-By-Step

This is tips on how to depuff tired-looking eyes with a gua sha software:

Step 1

Wash your face, then apply a serum or facial oil to arrange your pores and skin. This can reduce the pulling or tugging that may go away pores and skin saggy and let the gua sha instrument cross easily over your pores and skin.

Step 2

Slowly transfer the gua sha software from the outer nook of the underside of your eye working inward. Then transfer the software towards the interior nook of your eye in direction of the temple, after which downwards till you attain the neck. Make certain to not press too firmly and to make use of light stress.

Step 3

Repeat on the realm below your eyes by transferring the gua sha software from the interior to the outer nook 5-10 occasions. This repeated motion will encourage lymphatic drainage and reduce puffiness.

Step 4

To additional cut back puffiness after utilizing the gua sha instrument, apply a chilly compress or a cooled spoon to the area round your eyes.

You can too watch Lead Pores and skin-Care Coach Natalie Pergar as she walks you thru a gua sha tutorial for undereye puffiness and gives product suggestions.

Finest Merchandise For Puffy Eyes

Hibiscus Extremely Elevate Eye Cream

The Hibiscus Extremely Elevate Eye Cream is designed to depuff tired-looking eyes, enhance the look of darkish circles and cut back the looks of positive strains and wrinkles. Hibiscus will increase the looks of elasticity within the pores and skin whereas sustaining its moisture to maintain the realm wanting supple. The inclusion of an ice wine energetic helps to tighten the look of the pores and skin so it seems lifted and clean. 

Lavender Evening Eye Cream

This wealthy, nourishing eye cream accommodates lavender and night primrose to supply soothing, aromatherapy advantages. A novel Argan Stem Cell Advanced fights the looks of crow’s toes and leaves pores and skin wanting radiant.

5 Different Suggestions To Depuff Eyes

Along with gua sha, there are a couple of different methods it’s also possible to use to minimize puffiness round your eyes:

Get sufficient relaxation: Sleep deprivation can lead to fluid accumulation across the eyes, which might make them seem puffy.

Hydrate: Getting enough water can help within the removing of pollution and the discount of irritation.

Apply a chilly compress: A compress pressed to the area round your eyes will assist cut back swelling and the look of puffiness.

Much less salty meals: Consuming salty meals could make you puffy as a result of an excessive amount of salt can promote water retention.

You may view our different gua sha guides together with:

Depart a remark telling us about your expertise or study your pores and skin considerations by visiting a licensed esthetician at an Eminence Organics Spa Accomplice close to you.